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Back to Balance with Ashwagandha

Three effective ingredients = one powerful supplement

Heard the hype about adaptogenic herbs? Read on to find out more about Ashwagandha, the ancient shrub that's been used in Ayurveda for more than 3,000 years.

Healthy eating and exercise are essential for good health and a clear mind, but when you’re juggling family, work, relationships, and more, sometimes even that doesn’t feel enough to keep your body and mental health in tip-top condition. Add in the dark evenings, cold weather, and general lethargy of winter, and despite your best efforts, you can be left feeling sluggish and dull.

New One Nutrition Ashwagandha is here to help. This supplement containing the herb Ashwagandha, along with Magnesium and Zinc, gives support to your cognitive function, and protection from oxidative stress, ideal for helping you to feel your best throughout the winter months. 

What is Ashwagandha? 

Ashwagandha is a small evergreen shrub that has been widely used as part of a healthy lifestyle for over 3,000 years – in fact, it is considered one of the most important herbs in Ayurveda, the lifestyle-based theory practised in India for thousands of years. This highly sought-after herb is grown widely in India, the Middle East and parts of Africa.

One Nutrition Ashwagandha supplement contains organic and vegan KSM-66® Ashwagandha root extract (600mg per two capsules), the highest concentration full-spectrum Ashwagandha currently on the market.

Protect and support cognitive function 

One Nutrition Ashwagandha also contains Zinc and Magnesium, two incredibly important nutrients to protect the body from oxidative stress and support normal cognitive and psychological function.

Magnesium contributes to the normal functioning of the nervous system, the reduction of tiredness and fatigue, and to normal psychological function.

Zinc contributes to the maintenance of normal cognitive function, normal testosterone levels in the blood, normal fertility and reproduction and the normal function of the immune system. Zinc also contributes to the protection of cells from oxidative stress, which can occur when there is an imbalance between free radicals and antioxidants in the body (often caused by lifestyle, diet or environmental factors).

Three effective ingredients = one powerful supplement

Put simply, Ashwagandha, Magnesium and Zinc combine in One Nutrition Ashwagandha to create a powerhouse supplement that can have a real effect on your wellbeing. This new and innovative supplement is designed to support normal levels of cognitive and psychological function, fertility and reproduction, and immune function, as well as protect your body’s cells from the harmful effects of oxidative stress. Not bad for two little tablets twice a day! 

One Nutrition Ashwagandha is available now from health stores and pharmacies nationwide. 

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