Joan Mulloy shares her top resilience-building moment.

Joan Mulloy shares her top resilience-building moment.

Joan Mulloy will soon be the first Irish woman to take on the solo round the world sailing challenge of the Vendee Globe. 

Here she shares how she has painstakingly built her resilience reserves so she can face the open waters single-handedly.

Have you had a moment that made you more #Resilient? Share it with us over on Instagram .

#TheResilienceBrief #LifeProof #IrishTatler #Lancome

SEE MORE WELL KNOWN IRISH WOMEN SHARE THEIR STORIES: 

Tara Flynn

Ailbhe Keane

Joan Mulloy

Norah Casey

Roisin O

Helen Steele

Emma Manley

Doireann Garrihy