Chances are you already take a selection of supplements daily, especially at this time of the year, but one you definitely shouldn’t miss out on is omega 3.
This winter, more than ever, it's vital that we make our health a priority and take steps to support our immune system.
With flu season well and truly upon us and a new Covid variant doing the rounds, as we enter the new year, people are understandably determined to do everything they can to protect themselves and their loved ones from getting sick.
While we wait to see what 2022 has in store for us, health-wise, there are steps that we can take in our daily routines to give our body and mind a helping hand at staying well, while also clearing skin issues, reducing anxiety and even aiding sleep.
Taking Eskimo®-3 supplements is one such step, and with the range available in health food stores, pharmacies and online on Eskimo3.ie, there's no reason not to stock up.
YOUR OMEGA-3 AND VITAMIN D BOOST
Eskimo®-3 is a range of unique stable fish oil supplements, containing a healthy balance of the omega-3 fatty acids, EPA and DHA. Omega-3 fatty acids have been well studied for their role in supporting many systems in the body, including cardiovascular, cognitive and visual health. With its high amounts of EPA and DHA, research has shown that Eskimo®-3 can also help to maintain healthy blood pressure and reduce blood triglycerides, further supporting cardiovascular health.
Omega 3s are essential for the structure and function of the brain. They are needed at every stage of life, from conception and throughout pregnancy to support a growing baby’s brain and retina, through childhood for learning and development, for a balanced mood at any age and right through into older age to preserve cognitive function. The original Eskimo®-3 is rich in omega-3 DHA and contains no vitamin A, making it an ideal supplement prior to conception, during pregnancy and breastfeeding.
A perhaps lesser-known benefit of taking Eskimo®-3 supplements is that, as well as being rich in Omega-3, most of the products within the range have vitamin D too. The sunshine vitamin plays a vital role in bone and muscle health, however, due to the latitude at which we live here in Ireland, chances are that most of us are deficient in the vitamin. Vitamin D is also needed for a healthy immune system – helping the body to fight off infections such as throat infections and asthma.
Trusted by Parents, Loved by Kids
On the market for more than 20 years and with over 120 scientific studies, the Eskimo®-3 range represents probably the finest quality fish oil on the market, providing Omega-3 rich oil of legendary purity, freshness & stability. With products suitable for adults, teens and kids in liquid, capsules and chewable to support healthy hearts and brains, there really is an option for everyone.
If your child finds it difficult to take it off the spoon, the liquids can be easily added to smoothies, yoghurt etc. Another easy option is the delicious orange-flavoured Eskimo®-3 Kids chewable. It's soft, tasty and rich in omega-3, vitamin D, biotin, and choline for brain function.
Search the hashtag #HowDoYouTakeYours on social for other delicious ways to get your daily dose of Ireland's most trusted Omega-3 Supplement.
In the spirit of keeping our loved ones in optimal health this year, Eskimo®-3 want to give an Irish Tatler reader the chance to win a family hamper of supplements to the value of €150, as well as one for a friend.
To be in with a chance to win, simply like the post below on Irish Tatler's Instagram page and tag a friend in the comment section below.
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