Let Roz Purcell and U magazine kickstart your summer fitness regime this Thursday at U Move.
Dublin's newest event for fit-thusiasts is back, this time with an appearance from model and healthy living ambassador Roz Purcell and some brand new fitness classes that you've never seen before!
What is #umove?
A fitness event like no other! #umove is a chance to kickstart your day the U magazine way. Run in association with Flahavan's, come along to try two fitness classes, hear a talk from Roz Purcell, receive a hot breakfast from Flahavan's AND receive a goody bag worth over €30.
What sort of classes?
Following on from Boxfit and Yoga, this time around U mag has a Pound Fit class with Carla Roberts. Which is basically a drumming class with weighted drumsticks to some kick ass music.
PLUS... an animal flow class with Kaman Ryan. Animal flow is one of the most dynamic forms of exercise as it brings together elements of lots other disciplines.
And did you say Roz will be there?
We surely did! A Flahavan's ambassador, Roz will be there on the day to give a quick talk about food and how to use oats for more than just breakfast. If anyone can convince us to give it a go it's Roz.
EVER WONDER HOW I MAKE MY EGG WHITE OATS? Never heard of egg white oats? Well imagine adding a hint of protein to your regular oats bowl that also makes it creamy and wait for it..... bigger! Bigger bowl of oats- SIGN ME UP🙋🏻♀️ link in bio for my video on how to make them and recipe on @naturalbornfeeder 🥣🥣🥣 . . . . . . #oats #porridge #proteinrecipes #breakfastrecipes #breakfastbowl #breakfastinbed
What else do I need to know?
Other than that it will be great?! Here's all the details:
When: Thursday, 3 May
Where: Dublin's Gibson Hotel
What time: From 6.30am - 8.30am
Tickets available here