Irish doctor and Instagram sensation Hazel Wallace shares her top tips with Irish Tatler. 

Hazel Wallace, AKA The Food Medic, has just released her second book filled to the brim with healthy life advice and recipes. The qualified doctor and nutritionist launched the book at an exclusive Irish Tatler reader event, where she shared her journey with the audience while they sipped Champagne and enjoyed some healthy food treats at Dublin's most Instagrammable venue The Greenway on St Stephen's Green. 

On the night, Hazel shared how her relationship with food changed dramatically when she lost her father to stroke at just 14 years old. After deciding to become a doctor, she made it her mission to link great health with good lifestyle choices and took to Instagram to share her medicine-backed food and fitness tips. 

Now with 227k fans on Insta, and a celeb friendship with Gary Barlow in the bag, the Drogheda-born medic has released a follow up book to The Food Medic called The Food Medic For Life, which is available now for €22.99.

Readers on the night were among the first to snap up new copies of the book and they also got to meet Hazel in person who was on hand to personally sign copies and pose for selfies with fans. 

And for those that couldn't make it on the night, she has this special message on how to kick off your healthy summer living plan, starting from today. 

VIDEO by Keith Driscoll

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