Topic: exercise

Here's How Our Favourite Gyms + Workout Studios Will Be Different When They Reopen

T-minus 7 days until we can revisit our old haunts...

Working Out At Home? Make Sure To Avoid These Common Mistakes

Without a PT or instructor, the margin of error for bad form and even injury can increase exponentially.

Here’s All The Equipment You Need To Create A (Compact) Home Gym

No more doing jumping jacks and burpees ad nauseam

Gymtimidation: How To Trick Your Brain Into Craving The Gym

Yes, it is possible

If 2020 Is Your Year To Get Excited About Exercising Again, This Is The Only Workout To Try

Believe a total convert, you'll be addicted too!

The 5 Health + Fitness Boosts That Help Niamh Cullen Get Back On Track

Simple, doable and effective.

Cult-Fitness Class, BikeRowSki Comes To Cork

Calling all IT. Cork Girls

How To Get More Energy When You're Just So Tired

Put down that energy drink...

All You Need To Know About Dublin's New Boutique Spinning Studio

Show up, sweat, reset.

The Free + Easy Mood Booster Just Waiting Outside Your Door

Go grab your trainers...