Topic: healthy eating

10 Great Foods To Boost Your Mood

Build these tasty essentials into your diet and feel the benefits.

Easy Homemade Granola For The Best Breakfast Ever

This recipe will convince you to ditch store-bought for good.

#WIN: A 3 Month Supply Of Udo’s Choice Super 8 Microbiotics

'Friendly bacteria', where do you get yours? 

7 Healthy Breakfast Smoothies That Will Turn You Into A Morning Person

It's time to dust off your blender

My Week in Wellness, With Makeup Artist And Mum, Tara O'Farrell

Surely she's got a secret to skin that glowy, right?

Post-Summer Slump? Come Along To Our Exclusive 'MyLife' by Irish Life & Irish Tatler Wellness Morning Event

The perfect way to get back on track after an indulgent summer!

This Tasty Breakfast Recipe Is Enough To Make You (And The Kids!) Get Out Of Bed In The Morning

Dessert for breakfast anyone?

What You Should Be Eating If You Have Hay Fever

It's all fun and games until my nose starts running...

Keep The Pace Of Modern Living: Expert Tips On Staying Healthy + Well

It's a marathon, not a sprint as they say...

Fakeaway: How To Make Your Own Pad Thai At Home

Fake it 'til you make it.

Avoid Avocados, Opt For 'Blonde' Foods And Up The Veggie Intake – FSAI Suggests

Millennials best find something else to eat...

Asparagus and Smoked Rainbow Trout with a Herb Sauce Recipe For a Light Lunch

Fresh sea food and seasonal vegetables make for an easy and healthy lunch.

Is This The New Avocado On Toast?

Yes, peas.