T-minus 7 days until we can revisit our old haunts...
Without a PT or instructor, the margin of error for bad form and even injury can increase exponentially.
No more doing jumping jacks and burpees ad nauseam
We know what we'll be wearing to our next F45 class....
Yes, it is possible
Believe a total convert, you'll be addicted too!
Plus some comfy pieces for chilling on the couch...
If only all workout could be this way...
A fitness membership designed to be as on-the-go as members are
Roll with it.
There's no better time to pick up a paintbrush.
The IG Live series goes to prove that while change is tough, we're ...
Oh, it's Irish too.
After the year we’ve had, the party season will be what you make of...
No longer a matter of trends or occasions, the new way of dressing ...
